Have you decided that you might want to start working with a mental performance coach and you’re not sure where to start? You don’t want to jump in and buy a program right away, so what is the first step?

Scheduling your free consultation is the first step towards your performance goals. During the consultation we take time to get to know eachother, your goals, and your current obstacles. We discuss how mental performance coaching can help support your current training and we make a plan going forward, together.

During the consultation feel free to ask any questions you have regarding the mental performance coaching process. Remember, this is about helping you to achieve your goals and to reach your optimal performance.

Prior to your free consultation, you will receive an email with information on what to expect as well as some example questions that you can ask. It is simply an opportunity for a discussion to find out what path would work best for you.

The free consultation can be done over the phone, in person (depending on location), or through a Zoom meeting.

If you are under 18 years old then you must have a parent or guardian set up the appointment and be available during that block of time. We expect parents to take an active role in the mental performance training of their children. We include parents in the training plan and tasks to be completed between coaching sessions so they awareness of what is being learned and they can also benefit from the skills and training as well.

How do I prepare for the consultation?

Take a few minutes each day leading to the consultation to think about your goals, hurdles, and which areas you think are your strengths. Dr. Tyler will start with discussing your background and building from there. This is an opportunity to get to know you and the direction you are hoping to go.

Does the consulation cost anything? Does it automatically sign me up for coaching?

The consultation is 100% free and you aren’t signed up for any coaching services until you choose to sign up.

Can insurance cover coaching coast?

No, I am sorry. Mental performance coaching cannot be covered by an insurance company.

How long after the consultation can I sign up for a coaching package?

You can sign up while on the consultation with Dr. Tyler if you wish. You can also sign up any time after the consultation through links Dr. Tyler will provide you after your consultation.

None of the time blocks meet my needs, can Dr. Tyler set up an alternate time?

Absolutely, use the contact form below to contact Dr. Tyler and let him know which time blocks are open to you.